ThomasJan 7, 20192 min3 excuses NOT to learn dance this decadeWith only one year left before we start the '20s its time to review why you haven't learned how to dance this decade. 1. I don't know how...
AM AustraliaOct 27, 20181 minWhy you should start dancing after 40Do you still have concerns about dancing after 40? loose a little weight, improve your fitness, make new friends, inject a little passion...
ThomasJul 25, 20182 minNavigating the Information OverloadIn the age of oversaturated media and 'fake news' how do we know what advice to listen to and what to ignore? A quick YouTube search for...
AM AustraliaApr 3, 20182 minDance your heart out!For optimum fitness, you need to do cardiovascular work as well as muscle strengthening exercise. Dance is the perfect combination of...