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26A Grote St, Adelaide SA 5000, Australia
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Monday to Friday 1pm to 10pm  
(Weekends by appointment)

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November 16, 2018

You don't need to have a dance partner to begin dance lessons. I believe that learning on your own can be an advantage. It helps you to work on your own pace and focus on your specific role so the best possible results can be delivered.

A great dancer will learn ho...

March 11, 2018

There are many similar health benefits between the two disciplines and many dancers advocate yoga as a great way of keeping fit enough for their dance classes, but when compared and contrasted, it seems dancing is generally better for you.

Total Body Workout

Yoga is unde...

January 15, 2018

My ballroom dancing partner (aka my wife) and I were recently stuck in a performance rut. We were at a standstill on the dancefloor, or more accurately a stand-off. The more effort I put into leading Johanna through the moves, the worse we synchronised and the unhappie...

November 22, 2017

We all know the health benefits of dancing, but alongside the fitness aspect lies an equally valuable improvement to your social life – dancing isn’t known as the most fun exercise available for nothing.

Find new friends fast

Most dance classes don’t require you to...

July 19, 2017

Learning to dance with your partner should be fun, easy, and stress free. That being said, there are times where, as couples, we tend to lose sight of what’s really im-portant— having fun! There are some things you should consider when learning with your partner. I hav...

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